This was my first event training for the Arnold Classic in March. Im not in the best shape but I still have 8 weeks to change that lol.
Log clean and press 314x2x4reps
Farmers walk 315x2x60ft
Box squat w/purple band 665x3
Stones 275x6 - 54inches?
Im not where I should be IMO so ill take a few days off and try completing Day 1 of the competition again
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